Health Benefits of Black Pepper Oil: It Removes Uric Acid, Gets Rid of Anxiety, Cigarette Cravings and Arthritis

Although black pepper is quite overlooked these days, it the peak days of spice trade black pepper was used as currency! It is high time people started looking on this spice differently, as it indeed has a lot to offer. Black pepper, particularly black pepper essential oil, offers a wide range of surprising health benefits.

Black Pepper Essential Oil

Health Benefits of Black Pepper Essential Oil

Black pepper essential oil offers countless remedial properties, including laxative, carminative, antibacterial, expectorant, anti-inflammatory, diuretic, antiseptic, stimulant, antispasmodic, rubefacient, diaphoretic, febrifuge, and many more.

-Good for the stomach: It increases the secretion of hydrochloric acid in the stomach, which in turn improves digestion. Healthy digestion is essential to prevent colic, constipation, and diarrhea. Black pepper also prevents the formation of intestinal gas and it promotes urination and sweating, which helps remove toxic matter from the body.

-Weight loss: The outer layer of the peppercorn stimulates the breakdown of fat cells, which makes it ideal for blasting fat and shedding weight in an all-natural way.

-Skin health: Pepper helps cure vitiligo, a condition which causes areas of the skin to turn white. It has been scientifically shown that piperine present in pepper stimulates the production of pigment.

-Respiratory relief: Pepper relieves nasal congestion and sinusitis, due to its ability to dissolve mucus and phlegm in the respiratory tract.

-Antibacterial activity: Pepper`s antibacterial properties help fight against insect bites and infections. Regular consumption of this spice cleanses the arteries, reducing the risk of atherosclerosis.

-Neurological health: Piperine, one of the major compounds of black pepper, has been found to reduce cognitive malfunction and memory impairment.

-The benefits of black pepper essential oil heavily depend on the way it is consumed. It can be ingested, inhaled, or applied topically. Read on for more in-depth information regarding the three ways of using black pepper essential oil and the benefits attributed to each, respectively.

Orally

Black pepper essential oil provides sesquiterpenes, potent antioxidants which are known to promote urination and sweating, two ways in which the body eliminates toxins. This oil also increases bile in the stomach, which helps break down food and ensure healthy digestion.

Aromatically

While black pepper essential oil is mostly known for its ability to relax the body physically, it relaxes the mind, too. When inhaled, often used aromatically with oils like lavender and juniper, it helps ease mental stress and help people deal with the stress of smoking cessation.

Topically

Ultimately, using black pepper oil topically along with carrier oil helps relax the muscle and alleviate cramps and pulls. Its antispasmodic properties alleviate cramps while its antioxidant properties remove uric acid from the blood, making it beneficial for people suffering from gout, arthritis, and rheumatism.

10 Scientifically Backed Reasons Why You Should Consume Ginger Everyday

In the Ayurveda medicinal tradition, ginger has been called a “natural chest medicine”, because of its infinite health benefits.

Fresh Ginger

They use ginger in each meal and for many purposes in India since the ginger-infused Chai is a powerful common cold and flu treatment. They also practice soaking matchsticks of fresh ginger in lemon juice and salt and including the mixture to dishes they prepare.

It is known to assist the digestion system and maintain the health of the gut.

10 Scientifically Backed Reasons Why You Should Consume Ginger:

— Consume it before meals to increase appetite and prompt your digestive juices.

— It relieves cramps and stomachache

— It prevents flatulence

— It eliminated nausea

— It boosts the absorption of vital body nutrients

— Its anti-inflammatory components so the joint and muscle pain

— It efficiently cleanses the sinuses and the body’s ‘microcirculatory channels’

— By chewing it you can get rid of the post-operation nausea

— It works as an aphrodisiac

— It will help you soothe the throat and deal with congestion of the nose

You can add ginger to various dishes and drinks, and we propose three very tasty possibilities:

Grate the ginger root and make yourself a warm and healthy cup of ginger tea

Include it in desserts to intensify their flavor and add healing abilities
Prepare spicy fragrant ginger rice, by adding ginger, green chilies, chopped garlic, and fresh cilantro leaves to cooked basmati rice.

Take pleasure in this tasty addition of ginger and pump up your health!