The Most Common Skin Diseases In Summer

The chances of those diseases increase as a results of warm temperature and therefore the spread of viruses within the atmosphere, and one amongst the foremost common diseases is:

 

The most common diseases in summer.

1. Exposure To Skin Pigmentation And Skin Burns

This is because of prolonged exposure to sunlight within the summer season, leading to severe skin burns, thus losing the skin, so we recommend:

Avoid sitting in direct sunlight from 10 a.m. to 4 p.m., as rays are stronger, and appearance for shaded places.

Use sunscreen to the proper degree to stop skin burns and pigmentation, and reapply it to the skin every 4 hours.

2. Infection With Coloured Tinia

A common skin problem within the summer is fungal infections that appear as a results of extreme sweating at high temperatures, and are shaped by small spots in white, brown, or pink.

To avoid developing colored Tinia, we recommend:

Wear cotton clothing, avoid clothes with industrial ores that don’t absorb sweat.

Bathing as soon as you get out of the swimming water, because there’s another variety of fig that appears between the thighs as a results of getting down within .

3. Bacterial Infection

The severity of congestion in recreational places increases the probabilities of bacterial transmission among people, especially in people with sensitive skin, and is therefore a typical disease within the summer.

The chances of bacterial infection within the skin are increased among children, as friction and phone with them are without care.

To prevent this infection, clean personal tools should only be used, and showers on a routine, especially while traveling.

4. Injury To The Nile

It is a kind of rash that appears within the style of small pills in red resulting from increased sweating and warmth, and will be amid itchy nile fever sometimes.

To prevent common skin diseases within the summer of this kind, we recommend:

• Wear light and cotton clothes, and ventilate the house well.

•  Stay away from high temperatures.

• Bathe in cold water to moisturize the body.

• Avoid neglecting the disease because it can turn out to be skin infections.

• Treat it by applying a custom cream after consulting your doctor, but if it turns into a dermatitis it’s going to need an antibiotic.

5. The Looks Of Rashes

For the identical reasons previously in most typical skin diseases within the summer, which are sweating and warmth, the skin is exposed to a rash that spreads in numerous places, and therefore the commonest place to develop it’s on the elbows and hands yet as in areas of the folds of the skin.

Rashes may also be caused by clogged sweat glands and non-sweating from the body causing inflammation of the encircling tissues, so we recommend:

• Avoid clothes product of synthetic fibers, and choose cotton clothes in order that the sweating that results in this rash doesn’t increase.

• Stay away from hot places and be sure of non-public hygiene.

• Wash areas with a rash with lukewarm water and not rub them, dry them thoroughly then use preparations to eliminate them.

• Eating foods containing vitamin C that prevent the secretion of histamine within the body, and contain antioxidants that reduce the occurrence of rashes.

• Use the treatments prescribed by your doctor.

6. Ethnic Pimples

They are severe infections that affect hair follicles and surrounding areas, and are more likely to develop them with increased sweating, and there are factors that increase the activity of bacteria that cause these ethnic boils, like diabetes, and weight gain.

To avoid getting sweaty, be from extreme heat the maximum amount as possible and take excellent care of the private hygiene of the body.

7. Melasma And Freakles

A common disease within the summer that causes discomfort for girls is that the appearance of melasma and freckles on the skin within the summer season.

Melasma may be a dark color pigmentation that appears in areas directly exposed to the sun, especially the face, while freckles are shaped by different small spots in their shapes and sizes and increase their appearance in light and thin skin.

To prevent melasma and freakles, we recommend:

Avoid exposure to direct sunlight at peak time.

Use medical creams that will contribute to their elimination if they seem.

8. Acne

Some people suffer from the increased appearance of acne within the summer season, especially those with oily skin, with the severity of the warmth these pills form on the skin, where the secretions of the sebaceous glands increase with open pores, thus facilitating the sticking of dust and germs to the skin and therefore the formation of grains.

To prevent this kind of skin condition common within the summer, we recommend:

Avoid touching or pressing these pills so as to not leave traces on the skin, in addition as in order that the infection doesn’t spread from one place to a different.

These pills are treated with antibiotics that are placed on the areas of infection, after consulting a dermatologist.

Health Benefits And Usefulness Of Frankincense Essential Oil

 5 FRANKINCENSE ESSENTIAL OIL USES FOR IMMUNE SYSTEM, CANCER AND MORE.

Selections of Frankincense Essential Oils.
Image Source: Stocksnap.

Frankincense, also known as olibanum, comes from trees in the Boswellia genus that are native to the Red Sea area. Did you know that frankincense was so precious during ancient times that it was literally worth its weight in gold? In fact, people refer to it as the “king of essential oils.”

The biochemical agents in these oils can easily pass through the blood-brain barrier, thus activating the limbic system, hypothalamus, pineal, and pituitary glands.

Frankincense essential oil can rejuvenate the skin, boost immunity when taken internally, or reduce stress and anxiety;  the range of health benefits that frankincense provides are nothing short of incredible.

THERE ARE A NUMBER OF REASONS TO USE THIS ANCIENT OIL

Helps with Cancer:

Many studies have found that frankincense possesses anti-inflammatory and anti-tumor effects when tested in lab studies and on animals. Research finds that unlike chemo that kills both cancerous and non cancerous cell, frankincense targets only cancer cells and promotes the health and longevity among the neighboring non-cancerous cells.

Scientists in China looked at the anticancer effects of frankincense and myrrh oils on five tumor cells lines in a lab study. The results exhibited that human breast and skin cancer cell lines showed increased sensitivity to the combination of myrrh and frankincense essential oils.

Helps with Inflammation:

Studies conducted at the Cardiff University showed that frankincense inhibits the formation of inflammatory molecules and helps prevent the breakdown of cartilage tissue that can cause arthritis and rheumatoid arthritis.  Simply mix a few drops of frankincense with coconut oil and rub into your hands for relief.

Helps with Stress:

According to a 2008 study, mixing together frankincense, lavender, and bergamot improved anxiety, depression, and pain in people with terminal cancer.

Just mix 2 drops of oil diluted in melted coconut oil and rub onto your temples to relieve stress and anxiety.

Anti-aging:

A 2003 study showed that frankincense oil may help improve skin tone while also reducing the appearance of wrinkles. The oil may also help generate new skin cells.

Mix frankincense oil with coconut oil and apply on fine lines and wrinkles to help reduce their appearance.

Promotes sleep:

If you have trouble sleeping,try diffusing frankincense in your bedroom. It is said to help relieve stress and promote relaxation.

Quality frankincense oil is hard to find.  Make sure you are getting the real oil.

Super Health Benefits Of Manuka Honey

STUDY: MANUKA HONEY KILLS MORE BACTERIA THAN ALL AVAILABLE ANTIBIOTICS.

Pink Manuka Tree Flower Honey.

Manuka honey, which is produced in New Zealand and Australia, has gained huge popularity in recent years due to its many health benefits and incredibly high levels of the natural antibacterial compound called methylglyoxal.

Even though most honey contains methylglyoxal, it is often found at very low levels when compared to its content in manuka honey. Bees are able to produce this compound by pollinating the manuka plant, which is loaded with methylglyoxal. Methylglyoxal is responsible for manuka’s antibacterial properties. The groundbreaking discovery of methylglyoxal led researchers to come up  with a standardized system called Unique Manuka Factor (UMF) to grade the potency of each batch. Manuka honey should have  a UMF rating of 10+ and higher in order to provide the most benefits.

Manuka Honey Combats Bacteria On Multiple Levels:

According to biochemist Peter Molan, who has studied natural antibiotics for 25 years, found that manuka honey is effective at killing even the most antibiotic resistant bacteria even when it has been diluted to a tenth of its original concentration.

“There’s more evidence, clinical evidence, by far for honey in wound treatment than for any of the pharmaceutical products,” Molan stated.

The report, published in the European Journal of Clinical Microbiology and Infectious Diseases, stated that Manuka honey killed almost every bacteria and pathogen it was tested on. All the bugs that were tested were not able to survive the honey treatment unlike all antibiotics available today.

Super Health Benefits Of Manuka Honey:

If you’re still thinking whether manuka honey is worth the extra money, here are some convincing reasons:

Provides vitamins, minerals, and amino acids.

Hydrates skin and prevents acne.

Repairs colon damage.

Prevents hair loss, frizz, and split ends.

Strengthens immunity.

Improves oral health.

Protects against colds and flu.

Fights inflammation.

Health Benefits Of Sage

Sage Boosts Brain Function, Reduces Anxiety And May Prevent Alzheimer's Disease.

Sage Tea Glass Mug And Leaves.

Of all the culinary herbs, sage possesses the most medicinal uses. Sage is anti-hypertensive, anti-diabetic, anti-inflammatory and anti-microbial. It helps cleanse your blood, boost brain function and may even prevent Alzheimer’s disease.

Sage contains volatile oils, flavonoids, and phenolic acids. Phenolic acids fight against oxidative damage and diseases such as coronary heart disease, stroke, and cancers.

The leaves and stems of sage contain these antioxidant enzymes that help deal with ailments such as arthritis and asthma.

Sage can also provide your body with rosmarinic acid, a polyphenolic compound with unbelievable health benefits.

Sage For Memory And Alzheimer's:

The compounds in sage such as caffeic acid, rosmarinic acid, sagerinic acid, luteolin, apigenin, quercetin, camphor, 1,8-cineole, carnosic acid, ursolic acid, carnosol contribute to its antioxidant, antidepressant and neurotrophic properties.

Rosmarinic acid and caffeic acid can affect biological functions related to cognition. Researches discovered that the potent combination of these phenolic acids can protect the brain from stress-induced damage and fight inflammation, thus helping prevent dementia and Alzheimer’s

A 2017 review published in the journal Drugs noted sage’s potential to “enhance cognitive activity and protect against neurodegenerative disease,” including Alzheimer’s and dementia. Researchers also found that sage can help boost memory in young and healthy adults.

Sage Helps With Anxiety And Increases Mood:

Sage can also boost your mental well-being. When subjects took either sage leaf extract or a placebo sugar pill, a significant difference was established between the two groups when taking a stress-stimulation test.

After taking a 600 milligram dose the participants’ alertness and calmness improved and the levels of anxiety decreased.

How To Take Sage:

You can make sage tea by steeping 1 to 3 g of dried sage in 1 cup of boiling water, and adults can consume up to 3 cups each day, according to the University of Pittsburgh Medical Center.

How A Cup Of Cinnamon Tea Can Help Boost Your Health

Cinnamon tea is not only delicious, it’s very beneficial for you. Cinnamon tea has been used to help with weight loss, strengthen the immune system and prevent chronic disease.

Cup Teapot Aromatic Hot Cinnamon.

Cinnamon is known for its anti-inflammatory, antioxidant, antidiabetic, anticancer and antimicrobial properties. Cinnamon tea is loaded with antioxidants. Cinnamon bark contains catechins, polyphenols and flavonoids that have free radical-scavenging properties. These antioxidants protect the body from oxidative stress caused by free radicals.

Moreover, cinnamon tea can strengthen the immune system and fight off pathogens. Cinnamon contains an active ingredient known as cinnamaldehyde that is known to effectively fight against fungal and bacterial infections.

Additionally, Cinnamon Tea Can Also Help: –

Lower Blood Sugar: A review of 9 studies which included 641 participants found that taking cinnamon reduced systolic and diastolic blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively. 

 

Type 2 Diabetes: A 2010, study discovered that substances in cinnamon " show have been to have beneficial effects on essentially all of the factors associated with metabolic syndrome, including insulin sensitivity, glucose, lipids, antioxidants, inflammation, blood pressure, and body weight.”

Alzheimer's and Parkinson's Disease: Drinking Cinnamon Tea may help protect the brain from neurological disease such as Parkinson’s and Alzheimer’s.

A study published in the Journal of Alzheimer’s Disease found that Ceylon cinnamon inhibits the emergence of certain hallmarks of Alzheimer’s including tau. Tau are proteins that become defective and lead to symptoms including dementia and improper chemical signals in the brain

Lower Inflammation: A study published in Food & Function found that Ceylon cinnamon was one of the most powerful anti-inflammatory foods due to cinnamic aldehyde present in the bark.

How To Make Cinnamon Tea

It’s very easy to make cinnamon tea. All you need to do is take a cinnamon stick (or two) and then boil it in water for a few minutes.

Ginger and Cinnamon Tea

Ingredients:

•1 1/2 inch-long piece fresh ginger, peeled, sliced

•2 cinnamon sticks (find it here)

•2 tablespoons raw honey (find it here)

•4 cups water

Directions:

1. Add the cinnamon, ginger and water in a saucepan, and bring to a boil.

2.Reduce heat to low once the water has boiled, and then let simmer for about 5 minutes.

3.Strain the mixture. Add organic honey and stir.

Alkalize Your Body With The Lemon Juice And Baking Soda Elixir

On account of our busy lifestyle and poor nutrition, a more acidic environment has developed within the body, something that happened rarely in the past.

Baking Soda and a glass of lemon juice.

The body’s acidity is a perfect situation for the bacterial and virus development along with cancer that can only be stopped by alkalizing the body. You can easily do this by beginning to consume specific foods and natural solutions such as the one we will present to you today.

The solution is made up of merely two simple ingredients – baking soda and lemon. They have an alkaline nature and also contain various health advantages. Both of them have anti-cancer components – Based on studies, they can destroy numerous kinds of cancer cells that also diminish a great deal of bacteria, viral infections and fungi.

Lemons are among the healthiest food products out there. They can strengthen our immunity and combat numerous infections, while at the same time balancing our blood pressure and minimizing stress. Baking soda is the ideal ingredient for bringing your body’s alkalinity.

 

A couple of studies have displayed that baking soda is able to destroy cancer cells, which is the reason why you should include it in your diet. Both of them are enemies of cancer, however their combo is even more potent and can easily prevent the development of malignant cells.

This is how to make the remedy:

Ingredients:

1 tsp baking soda

1 cup of freshly squeezedlemon juice

250 ml. purified water

Instructions:

It is very simple to prepare the drink. Simply mix the baking soda in the purified water and add the lemon juice, stir the mixture properly and consume the alkalizing elixir.

Make certain that the lemons are completely natural, and rinse them carefully under water before you use them. If you have been diagnosed with cancer, think positively, it helps. Just don’t lose focus and don’t allow depression to overwhelm you, and try this alkalizing solution to combat the horrible disease.

Secret Of Coconut Milk and Turmeric Drink: Make You Fall Asleep Fast, Relieve Pain and Inflammation, Reduce Cholesterol

A wonderful drink that is a mixture of coconut milk and turmeric, and it can also help in treating many ailments. This mixture is known as Golden Milk and has been used since the earliest times as a natural remedy for many health problems.

Cup of golden coconut milk and turmeric.

The origins of this drink are from India, but also it can be found in western countries. Most often this wonderful drink is made from turmeric, vegetable milk, ginger and cinnamon.

From Golden Milk we can have countless benefits, strengthen immunity, can prevent many diseases and is therefore most often used as an alternative remedy.

As we know, one of the most widely used spices in Asian cuisine is Curcuma. It has a specific yellow color, and its main ingredient is curcumin. Over the centuries it has been used in ayurvedic medicine because of its antioxidant properties.

Also, Curcuma has over 150 medicinal properties and is considered one of the best natural antioxidants. It can treat various diseases, reduces inflammation of the body and strengthens the immune system.

The second ingredient of this drink is coconut milk. It is rich in medium-chain triglycerides (MCTs) , which help to lose weight, increase muscle mass and reduce inflammation. On the other hand, they improve digestion and prolong the health of the intestines in the human body.

The mixture of these two ingredients can offer innumerable health benefits:

fight against inflammation and slow down arthritis

can activate over 160 body functions

it lowers blood pressure, and lowers bad cholesterol

has the ability to improve memory

accelerates learning

prevents free radicals

Here's how to prepare this amazing powerful drink.

Ingredients:

1 cup coconut milk

1/8 tsp turmeric

1 cup water

A pinch of black pepper

Instructions:

In one pot you should boil all the ingredients, and stir them well. Then cover the mixture and leave it for 10 minutes. If you want, you can add honey. Drink it three times a day, and enjoy this wonderful natural drink.